Leg Massage

Your legs carry your weight throughout the day, yet they are often the part of the body most overlooked in self-care. This massage eases heaviness and muscle fatigue, improves blood and lymphatic circulation and restores a feeling of lightness throughout the legs. Ideal if you spend long hours standing, exercise regularly, have tired legs at the end of the day or want to prevent fluid retention. Benefits Eases heaviness and muscle fatigue Stimulates blood and lymphatic circulation Helps reduce fluid retention Improves recovery after exercise Restores a feeling of lightness Available types Deep tissue — For overworked muscles, frequent cramps or soreness after intense exercise. Uses firm pressure and a drainage technique. Relaxing — For anyone who wants to ease everyday tiredness and give their legs some care. Uses gentle upward strokes. Recommendations Drink plenty of water before and after the session. If you have prominent varicose veins or circulation problems, tell your therapist before the session begins. For visible results, we recommend sessions weekly or every two weeks.