Neck Massage

Deep relief for tension that builds up in your neck and shoulders after long hours at a computer, in traffic or dealing with everyday demands. This technique works directly on tight spots to ease stiffness and restore natural movement. Ideal if you often have neck pain, stiffness when turning your head or a feeling of heaviness in your shoulders. Benefits Releases built-up muscle tightness Reduces tension headaches Improves neck mobility Reduces physical and mental stress Available types Deep tissue — A technique focused on releasing deeper muscle tightness, using firm pressure on the affected points. Ideal if you feel pain or stiffness. Relaxing — Gentle, flowing movements to release tension and help you feel calm again. Ideal if you want to unwind and focus on your wellbeing. Recommendations Arrive 5 minutes before your appointment, wear comfortable clothing and tell your therapist about any discomfort or special condition. For best results, we recommend a weekly session during periods of greatest tension.